Services

1. VIRTUAL GROUP FITNESS
A 1,400 square foot group fitness room that has a wide variety of world class group fitness classes, created by internationally known group fitness talent on a 100” video screen, when there are not “live” classes scheduled.

2. YOGA, PILATES, SPIN CLASSES
These classes will remain live during prime-time, with the best instructors in the region handpicked to instruct and entertain.

3. 20 MINUTE CIRCUIT WEIGHT TRAINING
10 state-of-the-art exercise machines that adjust to each member's body, rocking them into the correct biomechanical position, while an ongoing (taped) voice prompt whooshes them through a comprehensive 20 minute workout of the heart, muscles and lungs.

4. MICROFIT COMPUTER EVALUATIONS
A complete evaluation of each member's body fat percentage, strength, flexibility, blood pressure, and BMI, printed out on a colorful chart, with re-evaluations every 90 days.

5. PILATES STUDIO
Equipped with the latest Pilates Reformer Equipment, this 300 square foot enclosed area brings the latest in Pilates training. Our instructors are very experienced and are certified in both Pilates Reformer and Tower. Group reformer classes are available as well as one-on-one training.

Reformer/Tower group class and private sessions available with Tabetha and Petra.

6. KIDZ ZONE
A great place for the children of our members to get exercise and have fun, while their parents have fun and exercise.

7. SNACK AREA
Where members can have a pre or post workout drink and nutrition bar while relaxing for a few minutes in the club.

8. ADVANCED TRAINING
Certified Personal Training from the best in the business at an affordable rate. We custom fit you with the right trainer for your specific goals.